Move Better. Feel Stronger. Age Confidently.

Whether you are in your 30’s, 40’s, 50’s, 60’s, or beyond, staying active isn’t about being the world’s strongest person. Instead, it’s about minimizing aches and pains and improving your balance—allowing you to maintain your independence and keep doing what brings you joy.

At Taiyos Training Co., we specialize in helping individuals build strength, move better, and maintain a high quality of life through safe, effective, evidence-based training.

Whether your goal is to keep up with grandchildren, improve mobility, prevent falls, or simply feel stronger in everyday life, we’re here to help. If any of these things sound relatable, schedule a free 30-minute consultation below.

The owner of Taiyos Training Co.

Hi, my name is Bennett Murakami. I became a personal trainer because I’ve always wanted to help people improve their quality of life. In the 2 years I’ve been training, I’ve discovered how rewarding it is to see a client move better. Whether that means helping someone achieve weight loss, improving their balance, or building muscle around a weak joint, my passion is to see those I work with succeed and age confidently.